First off wanted to wish my lil sis ALESSANDRA a HAPPY 21st! We waited for this day for so long. Now you can Legally drink. And to many many more.
Week 1 of boot camp is complete and I couldn't have asked for a better week to start my outdoor training. San Francisco has been hit with what seems like a mild heat wave and nothing is better and rewarding than using the park as your gym.
With the Golden Gate Bridge as our backdrop. I am a group of 5 other ladies started boot camp with Ms. 12-pack Gaby Miller.
So far I have learned a lot of new exercises with using proper form to target muscles I didn't know existed or needed stretching. I am excited
Saturday, September 7, 2013
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